How many calories can we actually burn in 10 minutes? We can look at a few activities like running, sleeping, eating, driving, swimming, standing, etc. Let’s look at this infographic to find out! This infographic is brought to you by QuickQuid.
Here is how many calories we can burn in 10 minutes:
- Kettlebell training: 200
- Swimming: 111
- Standing: 16
- Cleaning: 28
- Cycling: 99
- Using a computer: 17
- Driving: 24
- Sitting: 14
- Walking 44
- Jogging: 110
- Eating: 22
- Running (8.6mph): 160
- Reading: 15