As we grow older, our bodies are continually changing. You may feel that you experience more aches and pains than you once did. While this may be true, there are everyday habits that can help to ease these pains.
This infographic from Infinity Rehab offers quick tips aimed at keeping the mind sharp and the body limber, which are essential components to aging gracefully. Learn how physical therapy, occupational therapy and speech language pathology help increase the quality of life by retraining the body to perform everyday tasks that may have become difficult to complete.