Soccer, basketball, tennis, football, golf, and baseball are some of the most popular sports in the world, enjoyed by both amateur players and professional athletes. However, each of these sports come with their own set of risks and potential injuries. In this infographic, we detail the most common injuries for each sport, along with some handy injury prevention tips. Although it’s impossible to fully protect […] Read more »
A Closer Look at Sports Chiropractor Stats
Chiropractors are involved with athletes more and more as the years go by. Not confined to one sport, chiropractors treat runners, martial artists, football, baseball, and basketball players, golfers, and many more. Both high impact and low impact athletes can benefit from regular chiropractic treatments, and this practice is encouraged. Many professional teams have a chiropractor on staff, and college athletic programs are beginning to […] Read more »
The Dos and Don’ts For Healthy Knees
If you are suffering from knee pain, the last thing you want to do is ignore the pain. Resting it for several days following a knee injury is important for keeping your knees healthy and avoiding further pain or injury down the line. Of course, there are several other things you should be doing to ensure that your knees stay in top shape. This infographic […] Read more »
Ice, Ice, Maybe?
This infographic expertly explains the drawbacks of only using ice to heal a fitness injury. It also shows the benefits of combining ice and heat together for a smooth recovery. This information is pertinent to everyone from the beginning athlete to the seasoned fitness expert. Read more »
Strained Sports: Common Sports Injuries
No matter how good of shape a person is in, they can still suffer from an injury while playing a sport. In fact, it’s more common than you think to suffer from a dislocated joint, muscle strain, tendon tear or bone fracture. This infographic takes a look at which sports have injuries the most and what those injuries are. It’s a safe guess that football […] Read more »