Although vision problems may seem like a natural part of aging, thereare many practical steps you can take to help maintain your eyesight.Here are some of the most eye health vitamins: Lutein – Probably the most well-known eye vitamin, lutein is derived from foods such as egg yolks, leafy-green vegetables, and citrus fruits. Luteinis a plant nutrient (phytonutrient) that helps protect againstage-related vision decline. Zeaxanthin […] Read more »

Eyes are vital to your overall health condition. Don’t take them for granted. Don’t wait until you experience eye problems before you start giving your eyes some attention. Negligence to eye health will not only cause you discomfort and maybe even eye disease, but it can also empty your pocket from expensive eye procedures later on. This infographic from an Ottawa optometrist is about how to take […] Read more »

Let’s explore some really interesting facts about the human eye! Infographic brought to us by Perfect Glasses USA. Here are 10 facts you probably didn’t know about the human eye: Newborn babies do not produce tears Infant babies begin blinking at about 6 months old Humans blink an average of 12 times per minute The average blink lasts 0.3 second When you are born, your […] Read more »