Ovarian cyst pain is not difficult to manage once you learn the best ways to utilize yoga. Treatment for ovarian cysts with yoga is effective in terms of giving you the best results since ovarian cysts are a result of an hormonal imbalance (PCOS), and yoga is definitely the best practice to regulate hormones. With regular practice, standard yoga poses can heal up to 95% […] Read more »
Paddle Board Yoga: Top 6 Yoga Poses on an ISUP
Yoga is one of the most popular hobbies on the planet with millions of ‘yogis’ now taking stretching seriously. Equally, paddle boarding has exploded onto the outdoor and water sports scene in recent years. And now, fans of both are combining paddle boarding with yoga, performing classic yoga poses while out on the water on their paddle board. ISUP Master has collated their top 6 […] Read more »