Collection of Infographics
You may think of honey as being a sweetener, and you’re right. But what about honey as a brain booster and home remedy? Or did you know that honey can help fight cancer? Yes, honey is more than a sweetener. Read on to learn more about the health benefits of honey. Read more »
Would you believe that it’s still possible to become a great athlete eating plant-based foods alone? You’ll be surprised by these incredible athletes who considered themselves vegetarian. Joe Namath, Martina Navratilova, and Tony La Russa are among this list. See which other athletes are vegetarian by studying the infographic below. Read more »
Meditation in recent years has seen an upsurge in popularity. This is probably because our lifestyles today are more complicated and stressful than it was just 30 years ago and meditation is helpful in managing stress as well as having many other health benefits. In this infographic, we share 10 reasons why daily meditation is beneficial. It focuses more on daily meditation because that’s where […] Read more »
Do you suffer from a year-round allergy? You could be allergic to dust mites or, more specifically, dust mite body parts and feces. It sounds disgusting, but there are actually millions of dust mites living in your home, and they can trigger a continuous allergic reaction. This infographic shows how to quickly relieve a dust mite allergy by dramatically reducing the number of creatures in […] Read more »
These health holidays aren’t your normal run-of-the-mill holidays that you celebrate with friends and family. These are holidays dedicated to the healthcare professionals that help us through some of the toughest times in our lives and sometimes saves our lives literally. These are special days, weeks, and months that remind us that we should take some time to thank those people for what they do […] Read more »
Smoking is an expensive practice and can be detrimental to your health. If you are trying to quit, there are medications out there that can help you on your quest. Ask your doctor as he may be able to get you something that will help. Just be sure you follow the directions on how to use the medication. If you notice any negative side effects, […] Read more »
September is Spinal Cord Injury Awareness Month. During this time we encourage the public to find out more about spinal cord injury patients and how they overcome many challenges. There are about 17,000 new spinal cord injuries each year. Thirty eight percent of spinal cord injuries are caused by car crashes. The second most often cause of spinal injury comes from falls, trips and slips. […] Read more »
Did you know that our ancestors had a very different sleep pattern compared to us? Studies confirmed that they didn’t sleep 7 to 8 hours straight, which the modern society follows. Some researchers claim that the early humans actually slept in 2 distinct chunks. The first sleep began about two hours after dusk, followed by a waking period of one or two hours, then a […] Read more »
Some advantages of kissing include boosting the immune system and passing certain hormones such as testosterone. Who would have thought? As Andréa Demirjian, author of, Kissing: Everything You Ever Wanted to Know about One of Life’s Sweetest Pleasure, “A kiss a day really can keep the doctor away.” And that’s not where the benefits end. Study the infographic below for more health benefits of kissing. Read more »
Vitamin D is known to have health benefits. Some of these include boosting heart health, preserving insulin activity, keeping the brain healthy, and cancer prevention. You may have learned lots of benefits, but let’s focus more on the five in this infographic. Original infographic provided by No Max Shred. Read more »