Collection of Infographics
Getting married is, probably, the highest form of commitment we can make with the person we love the most. To keep the love burning, we should express affection. One way is to express our love is through kissing. Kissing is unexplainable. Imagine a relationship without kissing. Isn’t it boring? While there are many ways to show affection such as hugging, cuddling, and sex, let’s face […] Read more »
Mustard, usually used as a condiment, is formulated from the seeds of a mustard plant and combined with water, lemon juice, or other liquids. It is sometimes mixed with spices to achieve a paste-like form, which is commonly used to complement sandwiches, hot dogs, hamburgers, salads and corn dogs. You can expect mustard in most Indian, Mediterranean, and Bangladesh recipes. The good thing about mustard […] Read more »
The body needs enough iron to quickly recover after a bariatric surgery. However, consuming enough iron on a daily basis may seem challenging, especially if we only depend on food. Fortunately there are vitamins that provide enough iron to prevent deficiencies. Do you know that bariatric deficiency is caused by not getting enough iron? Below are some signs of iron deficiency: Frail Nails. No matter how […] Read more »
Dairy foods and milk are considered healthy as well as nutrient-rich because they provide good sources of vitamins D, A, B12, and riboflavin. Moreover, they are also the best sources of calcium, protein, magnesium, phosphorus, potassium and other essential nutrients. Nutritionists say we need three servings of dairy a day to meet daily calcium requirements—helping us develop bone mass, improving our bone health throughout life. If […] Read more »
Discovery Learning, one of the UK’s leading providers of vocational training courses for the health and fitness industry, have produced this infographic to illustrate the process that a number of personal trainers have used to successfully cure those suffering obesity. The 4 step approach has proven to empower their clients to change their lives and return to a healthy weight. Do you suffer from obesity […] Read more »
Botox and Dysport are one of the most requested non-surgical plastic surgery procedures these days. So how do they work? They both contain the same base protein – botulinum toxin that has been purified to be bacteria free. Botox & Dysport injections temporarily block signals that cause muscles to contract. And that results in less wrinkles and a more youthful appearance. Both substances are FDA approved yet […] Read more »
There are many ways to build muscle. Some of these are eating five to six small meals a day, strengthening your core, not sticking with a workout routine, doing some water sports, and consuming the right nutrients after workouts. In addition, we should also remember that it’s not just about lifting weights—a common misconception. The truth is, we can build muscle by paddling, navigating monkey […] Read more »
This infographic shows the benefits of using e-cigarettes and e-liquid over traditional cigarettes. First, there are a number of cost benefits from using e-cigarettes including bottles or refills which are relatively inexpensive and long lasting. More to the point, smoking causes a high number of deaths including lung cancer and other heart related diseases, toxic chemicals found in traditional cigarettes are carcinogenic. The infographic provides details […] Read more »
This infographic is an analysis of the UK population that suffers from chronic pain. The percentage of women to men varies slightly in regards to pain sufferers. Women tend to suffer more than men. Pain can be reduced by starting and following certain habits including exercise, meditation, avoiding smoking and drinking, eating healthy, asking for help, keeping a journal, distracting yourself and understanding the medications […] Read more »
Have you ever had a neck or back pain that caused you to consider seeing a chiropractor, only to question if they are real doctors? Not to worry, chiropractors have almost the same amount of educational training as medical doctors. Though they have 180 less hours, they are still highly trained and skilled professionals. To learn more about what chiropractors can do for you, visit […] Read more »