With the UK voting on whether to remain in the European Union on June 23, one of the biggest subjects in the debate is the future of the National Health Service (NHS). Those campaigning to leave the EU believe that the NHS would be better off without the EU, whilst the remaining side believe it will fall apart if the UK leaves. Everyone has an […] Read more »
A-D Guide to Breast Augmentation
Breast augmentation is one of the most popular plastic surgery procedures to enhance your breasts and boost your self confidence. It not only enhances breast shape and volume but also improves body symmetry and balance. Many women also report that their clothes fit better after breast augmentation surgery. Breast implants are usually filled with either saline or silicone. So what are the advantages and disadvantages of […] Read more »
Your Career in Health
Do you see yourself taking care of other people’s health? Here is great news for you; careers in the health industry are expected to grow as years pass by. In addition to that, you can choose which specialization to take. You can opt to focus in a certain areas like allied health, fitness, nutrition, and natural therapy, etc. The infographic below lists the skills needed and […] Read more »
How to Exercise Effectively
Are you looking to lose weight, become more fit and feel better but not sure how to do it? Fear not as this list of seven exercise tips was created to enable you to achieve your fitness goals. We know that busy lifestyles can sometimes result in a lack of attention to our exercise routines, which is why we’ve tried to incorporate efficient activities that will […] Read more »
7 Habits to Better Posture
Most of us sit at a desk all day long without getting up much or stretching adequately. According to research done, sitting too much (generally anything over four hours a day) can be hazardous for your health. One of the main side effects from sitting too much in front of a computer is increasingly bad posture due to slouching, bad chairs and computer screens placed […] Read more »
The Dermatologist Recommended Skincare Routine (That Anyone Can Do!)
While many of us don’t have time for a lengthy skin care routine, properly caring for your skin is important. If you want to prevent wrinkles, fight acne, and protect your skin from sun damage, a daily skincare routine—even a simple one—is a must-have. This infographic displays the proper way to clean, moisturize, and protect your skin. It also shares five bad skincare habits you […] Read more »
What Workout Equipment Should I Buy?
Getting into shape is not a black-and-white situation with a single A-to-B pathway. Based on your preferences, budget, and timeline, you can opt for a variety of ways to meet your goal. If increased flexibility is high on your list, the first thing to consider is your current level of flexibility. If you can just about touch those toes but not completely, think about how […] Read more »
A Guide to Beating Bad Breath
Just about everyone has suffered from bad breath at one point or another, but some people experience the condition chronically. If you have struggled with this problem, you already know that it can affect your social life and lead to feelings of insecurity and depression. You are not alone. Millions of other people face the same issue every day. Not every case of bad breath […] Read more »
How to Brush Your Teeth
Dentists all over the world have been promoting proper tooth brushing and flossing for a very long time. Unfortunately, most of us don’t listen to them, as we think that brushing is a simple, everyday task that we’re very good at. The bad news is that the majority of people do not brush their teeth properly which can lead to future dental problems such as […] Read more »
The Business of Beauty in America
The beauty business in America brings in billions of dollars. This potential is enough for any business-minded individual to think about venturing into the industry. The figure is supported by the number of cosmetic procedures done in clinics and spas all over the United States. The most common surgical procedure documented is liposuction with tummy tucks, nose jobs, and breast reduction procedures trailing behind. As […] Read more »