Many people are very curious about Botox and Dysport, but even though it has gained immense popularity over the past few decades, not many of us know the basics of this procedure. If you are curious about these two neuromodulators, you should take a look at this infographic created by Calgary Institute of Plastic Surgery. It explains in a single glance the different aspects of […] Read more »
8 ‘Healthy Eating’ Myths You Believed Until Now
If you are thinking of going vegan to stay healthy, or you are avoiding fat to stay slim, then stop and think again. “Healthy eating myths” are the myths that have been existing for years and people believe in them blindly. The infographic below debunks some of the healthy eating myths, and shows the real picture. Read more »
Health Benefits of Tumeric Milk
Turmeric is essentially a golden yellow spice used in Asian curries. However, it’s earning a name for itself as a mighty medicinal meal. It’s traditionally utilized in Indian families for treating unique illnesses as well as a tonic for standard fitness. Turmeric milk is also referred to as “Golden milk” and it has lots of health benefits. Read more »
Personal Trainer Salary Explained
Want to know how much you can earn as a personal trainer in a gym before going to the interview? This infographic shows the UK’s largest gym chains and how they structure to pay their trainers. Many people assume there is a one size fits all approach, but actually they all operate slightly differently and some are better for your needs than others. You might […] Read more »
Facts About Stevia
One way to make a big improvement to your health is by reducing sugar from your diet. After making this decision, you will then realize there are many replacements for sugar. One of these alternatives is stevia. Stevia is a natural sweetener from the stevia plant discovered over 200 years ago in South America. When the sweet tasting components are extracted from the plant, they […] Read more »
Advantages of Using an Ergonomic Chair
This infographic is about how ergonomic chairs can potentially help in increasing the work productivity in an office setup. The stats presented here speak of the benefits about the chairs with ergonomic features and also the features to look out for. \ Ergonomic chairs have many health benefits and can be very vital for jobs where people have to sit for long hours. Selecting the […] Read more »
Evidence-Based Health Benefits of Magnesium
Magnesium is abundant and is one of the most common elements in the Earth’s crust. Around 600 enzymatic reactions within our body require magnesium and it forms a major part in synthesizing RNA and DNA. A lack of magnesium results in undesirable side effects like nausea, muscle weakness, depression, breathing problems and more. The infographic below by AuthorityDiet.com lists 9 evidence-based magnesium health benefits with […] Read more »
Sensitive Teeth Causes and Treatment
Having sensitive teeth can cause disruptions to your life – being constantly aware of it, no matter the time of day, can take a toll on your professional and personal life. Studies reveal that 1 out of every 8 people suffers from over sensitive teeth, and chances are pretty high you’re in that 12.5% if you are a woman between the ages of 18 – […] Read more »
Tips to Improve Your Vision Health
Eyes are vital to your overall health condition. Don’t take them for granted. Don’t wait until you experience eye problems before you start giving your eyes some attention. Negligence to eye health will not only cause you discomfort and maybe even eye disease, but it can also empty your pocket from expensive eye procedures later on. This infographic from an Ottawa optometrist is about how to take […] Read more »
To Live a Healthy Life – Cut the Sugar
The taste of something sweet is important for all of us, not just kids. Even elders want to include sweet food in their eating habits. It’s obvious that eating white sugar frequently may be harmful for a person’s health. So even if you plan to have sugar as a part of your diet, try to reduce the portions you take and use healthy alternatives. This […] Read more »