General Practitioners face different kinds of emergencies each day, from head injuries and convulsions to trauma. Hence, learning proper management of emergencies is paramount for them. It’s their responsibility to communicate with and understand their patients in any situations. If you’re a General Practitioner, here are some tips to help you handle emergencies more efficiently: Read more »
Anatomy of a Great Workout Song
Anyone who has ever exercised knows that the music you listen to can be the difference between feeling like a professional athlete in training versus struggling through your entire workout. But finding the perfect workout song, let alone a whole playlist of songs, can be trickier than one would expect. Jazzercise has created an energizing infographic laying out the anatomy of a great workout song. […] Read more »
Science-Based Health Benefits of Vitamin C
Out of all the vitamins, Vitamin C is the most well known. It first received attention when sailors suffered from scurvy through Vitamin C deficiency. These days scurvy is rare, but Vitamin C does have other health benefits. This infographic from AuthorityDiet.com details ten science-based Vitamin C health benefits. Vitamin C can prevent cardiovascular disease, treat the common cold, reduce the risk of Alzheimer’s and […] Read more »
How to Get Rid of a Hickey
People get hickeys on all sort of places but the real problem arises when the hickey is on a place where it is visible. It might not be that big of a medical problem but it can certainly develop into a social problem. It may cause you a lot of embarrassment especially if you are a teenager or have cheated on your partner. And by […] Read more »
Is Acrylamide in Coffee a Health Risk?
When food is cooked at high heat, the chemical acrylamide is formed during the reaction. This chemical is odorless and has negative side effects. Many foods contain acrylamide, and this includes coffee. Occupational settings can expose us to high levels of this chemical, and it can have neurotoxic effects. Different coffee species do not differ significantly in acrylamide content. However, coffee substitutes, brewed coffee, and […] Read more »
10 Benefits of Walking
If you can’t afford to work out because of a hectic schedule, then consider walking. It’s easy and bet of all, it’s free! Some of the benefits of walking includes slower aging, reduces risk of heart disease, and sun exposure (hello, natural Vit D!) to name just a few. To learn more, here’s an infographic presented by Team Sports. Read more »
10 Oral Hygiene Tips
Gingivitis, cavities, as well as hordes of other diseases can affect your mouth without proper oral hygiene. The dentists at Yaletown Laser & Cosmetic Dentistry have helped prevent these conditions by advising proper brushing and flossing techniques while providing expert dental care to those in need. By being irregular with brushing and flossing, you run the risk of getting cavities and the build-up of plaque, […] Read more »
Top Reasons You Need to Detox Your Body
There are many ways a person can get rid of harmful toxins from their body, but the most common are through cleansing drinks or herbal detox. When it comes to detox programs, some people only follow the trend without fully understanding the reasons for detox. If you’re curious about why detoxing the body is beneficial, then check out this infographic presented by PureDtx.com. Read more »
The Do’s and Dont’s of Detox
Are you planning to cleanse your body? If you’re planning a detox, then you should know that there are a few do’s and don’ts to be aware of. Knowing these will help you achieve the best results while at the same time avoiding the possible side effects. Keep in mind that detoxing the body is no joke. So be careful. Read more »
How Long Does it Take to Lose Weight
Losing weight is never easy or fast. No wonder why many people give up. Losing weight takes time, effort, and hard work, and unfortunately, there’s no accurate calculation as to how long it will take due to individual differences. Just because you’ve been eating healthy and going to the gym regularly, doesn’t mean you’ll lose weight faster than those who only go to the gym […] Read more »