
Out of all the vitamins, Vitamin C is the most well known. It first received attention when sailors suffered from scurvy through Vitamin C deficiency. These days scurvy is rare, but Vitamin C does have other health benefits. This infographic from AuthorityDiet.com details ten science-based Vitamin C health benefits. Vitamin C can prevent cardiovascular disease, treat the common cold, reduce the risk of Alzheimer’s and […] Read more »